Book Launch with Carrie DeJong: Listening In

Audreys Books welcomes therapist and educator Carrie DeJong, MC, RCC, for the launch of Listening In: How Interoception Can Improve Your Mental and Emotional Health. Blending neuroscience, clinical insight and lived experience, the book explores how awareness of the body's internal signals shapes emotional life, mental health and sense of self. Books available for purchase and signing; everyone welcome.