From Form to Freedom & Bodyscapes Book Launch

Presented by Yoga United at The ARC Collective. Judy Hirsh Sampath and Beverley Nolan launch their debut books: From Form to Freedom, a guide to questioning prescriptive yoga teaching methods through creative play, and Bodyscapes, a somatic atlas that blends anatomy, creative practice and meaning-making. Book talk first, then sample practices from both books in the second hour; signed copies for sale and the café serving drinks. Free, limited spots; RSVP required.